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ENDUREBUILD RESILIENCE THAT LASTS

Private strength, mobility, and nutrition coaching for men and women over 40. Built in Thame. Designed to keep you strong for the next thirty years.

By Martin King PN1

Endure Merch

ENDURE MERCH NOW LIVE

Training wear built for the long game, carrying the values we train by.

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The Philosophy

No Fads. No Quick Fixes.

Just a proven system built on science, discipline, and 15+ years of transforming lives.

Martin King with fellow athletes at the Race to the Stones ultramarathon

With over 15 years of experience, I've built a methodology that works specifically for the body over 40. This isn't about regaining youth — it's about being stronger at 55 than you were at 35, and staying that way.

The Endure system is built on four essential pillars: Mobility, Nutrition, Mindset, and Strength. Each phase builds deliberately on the last, creating resilience that compounds year after year.

From The Garage Studio in Thame, I work with a small number of dedicated clients, giving you 100% of my focus in a private, distraction-free space. No crowds, no pressure — just tailored training designed for your body, your goals, and your life.

Muddy Stilettos Award Winner

Best Personal Trainer — Buckinghamshire & Oxfordshire

The Four Pillars

The Endure System

A man in his early 50s sitting on a gym bench between sets, eyes closed, breathing calmly in a moody private studio
01

Mindset

A strong body starts with a strong mind. Build the habits, consistency, and resilience to keep showing up.

A woman in her late 40s preparing a colourful high-protein lunch in a bright kitchen
02

Nutrition

Cut through the noise of fad diets. Simple, whole-food eating that fits how you actually live.

A woman in her 50s doing a deep lunge stretch on a mat in a small studio with morning light
03

Mobility

Move without pain — at 50, at 70, at 90. Restore the joints and posture that hold most people back.

A man in his late 40s performing a kettlebell deadlift in a private studio with brick walls and warm light
04

Strength

Your insurance policy against time. Progressive loading that builds structural integrity for life.

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How We Work Together

Training Options

Whether you train at the studio, at home, or anywhere in the world — the Endure methodology travels with you. Choose the format that fits your life.

Most Popular

Bespoke 1-2-1 at The Garage

Private Studio, Thame

£600 for 10 sessions

£60 per session · 55 mins

Fully private, distraction-free sessions at The Garage Studio in Thame. You receive 100% of Martin's focus with zero interruption. A premium, personalised experience tailored to your body, your goals, and your pace.

Private studio — no crowds, no waiting

Full equipment access & personalised programme

Real-time technique coaching & feedback

Session notes & progress tracking

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Shared Experience

Partner or Small Group

Partner or Small Group — Private Studio, Thame

£650 for 10 sessions

£65 per session

Train alongside a partner — spouse, friend, or colleague — sharing the energy of a structured session while still receiving expert individual coaching. The same premium environment, amplified by shared accountability.

Two clients, one expert coach

Individual programmes within shared sessions

Ideal for couples or training partners

Reduced cost without compromising quality

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Ultimate Convenience

Home Visits

Martin Comes to You

From base rate

Pricing based on travel distance from Thame

Elite coaching delivered to your door. Whether you have a home gym, a garden, or just a living room floor — Martin brings the expertise, the programme, and the intensity directly to your environment.

No travel, no logistics — maximum convenience

Training adapted to your available space & equipment

Consistent coach-client relationship in your own space

Available within agreed travel radius of Thame

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Corporate

Corporate Training

Workplace Wellness — On-Site or Remote

Bespoke Pricing

Tailored to team size & requirements

Bring the Endure methodology into your workplace. Martin delivers structured corporate wellness sessions covering all four pillars — equipping your team with the tools to perform at their best, reduce burnout, and build long-term resilience.

Mindset — stress management & performance psychology

Nutrition — fuelling for focus and sustained energy

Mobility — desk-based tension release & movement habits

Training — functional strength sessions for all levels

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Ultimate Transformation

The Platinum Package

The Signature Annual Package

£7,000 for the year

3–4 sessions per week · 150+ sessions · ~£135/week

The most comprehensive coaching investment Martin offers. A full 12 months of private, dedicated coaching across all four Endure pillars — designed for those who are completely serious about becoming the best version of themselves, for life.

3–4 bespoke private sessions every week

Fully evolving programme, nutrition coaching & mindset work

Monthly progress reviews & body composition analysis

Access to Endure software, priority booking & home visits

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Built for Endure

Online — Endure Software

Bespoke Digital Platform

£129 per month

Access your full programme, nutrition plans, and progress tracking through the bespoke Endure software platform. Designed to deliver a world-class coaching experience wherever in the world you are.

Bespoke programme delivery via Endure platform

Nutrition guidance & meal planning tools

Progress tracking, video exercise library

Direct messaging with Martin for accountability

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Not Sure Which Option is Right for You?

Let's Find Your Perfect Format

Every client is different. In your complimentary consultation, Martin will listen to your goals, your lifestyle, and your constraints — then recommend the training format that will deliver the best results for you.

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Google Reviews

Real People, Real Results

Hear from those who have transformed their lives through the Endure methodology.

"Martin is an excellent personal trainer. He always goes above and beyond. I was concerned when starting close to 50 but Martin tailored the workouts and we progressed at a steady pace. I've never felt fitter or stronger. I should have started years ago."

Jake Kingsbury

Google Review — 5 Stars

Your Next Chapter

Ready to Endure?

Book a free 30-minute conversation with Martin. No sales pitch — just a sensible talk about where you are, where you want to be, and whether Endure is right for you.

Book Your Consultation